2020 Hindsight: 941 Days
The 324th day of 2020 is also National Carbonated Beverage with Caffeine Day. I know this holiday on 11/19/2020 is likely a made up marketing ploy. But when I heard, from Breakfast with the Beatles, that this was one of today's "optional holidays" it made me think. It used to be a rare day when I did not have a carbonated, caffeinated beverage. My obsession with Coke Zero bordered on unhealthy and when I felt it crossed that border, on April 23, 2018, I vowed to take a Coke Zero Cleanse. I told Sarah I was going to go 30 days without drinking Coke Zero and her response was that it would take MUCH longer than that. So, I decided I would just stop. Cold Turkey. My 2020 Hindsight is 941 days. It has been 941 days since my last Coke Zero and, in fact, I have not had an artificially sweetened beverage since. I stopped my Diet Green Tea (much to Turkey Hill and Wawa's chagrin) and no more Coke Zero, Diet Coke, Sprite Zero, etc. And now, if I take a sip of something and I think it has been artificially sweetened, I spit it out because I can no longer stand the taste. I guess it's like when ex-smoker's hate the smell of cigarettes. I actually have felt better drinking mainly water and, lately, Sarah has been making some excellent cold-brew iced tea (unsweetened). Small steps to feel better and likely improved my health. During this pandemic it's good to consider the small things that can make things better.
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